OLGA AKHUNOVA
I’m on Diet. Seafood Wakame Soup

I’m on Diet. Seafood Wakame Soup

A couple of weeks ago, I started a diet to get ready for my competition.

It’s not so easy to stay away from carbs with such an intense training regime and work. I will not share what I eat. It will not be correct. But I will share a recipe of what I found to trick myself and my hanger. This makes me feel happy, and it’s effortless and quick to make.

High in Proteins, Zero in Carbs Seafood Wakame soup.

Ingredients:

  • A mix of frozen seafood – 200 gr (you can add more)
  • Any type of mushrooms – 100 gr
  • Wakame – 50 gr
  • Egg – 1x
  • Salt – 1 tbs
  • Water – 1,5 l

How to make it. Bring the water to boil. Wash the seafood. Put it in the boiled water and add a bit of salt. Try it first before adding any other ingredients. Cut your mushrooms add it to the already halfway done soup. Add wakame and wait 1 minute. At last, brake an egg into the soup while steering it.

The soup is ready. Enjoy!

Olga Akhunova

Olga Akhunova

After working as a Fashion Model for world-renowned brands such as Armani, Dior, Chanel, I founded OWELL and continue my career as a personal trainer and nutritionist in Tokyo. I became Muscle Gate Japan CUP Fitness Bikini Champion 1st place. I currently work in Tokyo and give my services in one of the leading gyms off Japan, Golds Gym.

My First Youtube Channel – Intro
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