Welcome! I'm Olga Akhunova your Personal Trainer and Nutrition Specialist.
I present videos and shorts about fitness and nutrition on my YouTube channel.
Certificate trainer
Years Experience
Loyal & Happy Clients
Olga Akhunova, Founder & CEO of OWELL LLC, is a certified personal trainer, nutrition specialist, and former fashion model with over 20 years of experience. She has helped over 2000 clients achieve their fitness goals, including managing the diets of top models and competing in bodybuilding competitions. Whether you're aiming for a fitness transformation or a healthier lifestyle, Olga’s personalized training and nutrition plans are designed to help you succeed. Start your journey today with personal training or online coaching!
OWELL offers safe and effective exercise programs, customized workouts and nutrition plans for a great body.Your healthy transformation is inevitable.
Online Coaching begins with a min. duration of 3 months, providing tailored training plans and customized nutritional guidance.
OWELL takes pride in working individually with every athlete, providing them with personalized support in each areas.
OWELL offers safe and effective exercise programs, customized workouts and nutrition plans for a great body.Your healthy transformation is inevitable.
Our program begins with a min. duration of 3 months, providing tailored training plans and customized nutritional guidance.
OWELL takes pride in working individually with every athlete, providing them with personalized support in each areas.
OWELL's programs include Training, Nutritional Coaching, Personal Training and Body & Mind Transformation services. Join my program for a healthy life and a shaped body.
It increases your heart rate and allows your body to pump blood efficiently. As a result, cardio can lead to improved overall health in the long run.
Nutrition is vital in body transformation as it fuels workouts, supports muscle growth, aids fat loss, and ensures overall health. A proper diet maximizes results from your training and helps you achieve your fitness goals effectively.
It increases your heart rate and allows your body to pump blood efficiently. As a result, cardio can lead to improved overall health in the long run.
Nutrition is vital in body transformation as it fuels workouts, supports muscle growth, aids fat loss, and ensures overall health. A proper diet maximizes results from your training and helps you achieve your fitness goals effectively.
Supplements are products that provide extra nutrients to support health, improve performance, or fill dietary gaps.It is not a meal replacement.
Muscle training is exercise aimed at building and strengthening muscles through resistance, such as weightlifting or bodyweight exercises.
Discipline helps build a habit that makes sticking with a program easier.
Supplements are products that provide extra nutrients to support health, improve performance, or fill dietary gaps.It is not a meal replacement.
Muscle training is exercise aimed at building and strengthening muscles through resistance, such as weightlifting or bodyweight exercises.
Discipline helps build a habit that makes sticking with a program easier.
